Empowering your well-being with personalized, expert counseling for a transformative journey
About Us
I’m here to support you in regaining control, easing emotional burdens, and fostering a sense of calm and understanding. Through a combination of therapeutic techniques, including sensory integration and other tailored approaches, I work with clients of all ages in ways that fit their development and needs. Therapy doesn’t have to feel like a chore – it can be engaging, empowering, and yes, even fun for teens and adults alike!
Specialized Treatments
We offer specialized treatment tailored to meet your personal needs. Whether you're navigating stress, anxiety, relationship challenges, or trauma, our holistic and personalized approaches empower you to achieve lasting well-being.
Our Expertise Includes:
- Individual Therapy
- Couples Counseling
- Trauma-Informed Therapy
- Exposure Response Prevention for OCD, PANDAS and ARFID
- Mindfulness & Stress Reduction
- CBT & Solution-Focused Therapy
- Sports Psychology Processes
- Internal Family Systems
- Dialectical Behavior Therapy interventions for personality disorders
- Bipolar Depression/Manic Episode
Every therapy session is designed with intention and care, creating a supportive environment where healing can truly begin. Reach out today and start your path toward a more fulfilling life.
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